Apple M4 Pro (14 Core) leads Apple M2 Pro 10 Core overall by 13 points (64 vs 51 out of 100).
Apple M4 Pro (14 Core) stands out on Core Specifications Cores: 14, Core Specifications Threads: 14, Core Specifications Base Frequency: 4.5 GHz.
Apple M4 Pro (14 Core) leads overall
Apple M4 Pro (14 Core)
64
Apple M2 Pro 10 Core
51
Why it stands out
Core Specifications Cores: 14
Core Specifications Threads: 14
Core Specifications Base Frequency: 4.5 GHz
Strengths Profile
Bigger shape = stronger. Whoever reaches further wins that category.
In-depth analysisAI
AI-generated from the cited sources — may be incomplete or inaccurate; verify important details before deciding · generated Jun 2026.
Apple M4 Pro (14 Core)
The Apple M4 Pro is a System-on-a-Chip (SoC) developed by Apple, featuring specialized components for computing, graphics, and neural processing. With variations allowing 12 or 14 CPU cores and 16 or 20 GPU cores, it is positioned for mid-to-high-end users who require substantial power for complex creative workflows.
Best for Professional video editingBest for High-fidelity graphics renderingBest for AI and machine learning development
Pros
Includes a higher core count in both the CPU (up to 14) and GPU (up to 20) compared to base M4 models, enhancing versatility
Offers significantly improved memory bandwidth via LPDDR5X technology, reaching up to 273 GB/s with larger configurations (Source 1)
The dedicated NPU is highly capable, supporting AI workloads due to its advanced processing power metrics (Source 1)
Cons
Its primary function is tied to specific Apple hardware platforms (e.g., MacBook Pro), limiting standalone flexibility for other manufacturers
While powerful, the M4 Pro's performance benchmarks mean it operates within a highly integrated ecosystem that can restrict upgradeability (Source 1)
The Apple M2 Pro is a specialized System-on-a-Chip designed for professional computing within the Mac lineup. It features both high-performance and energy-efficient cores, making it suitable for users who require significant graphical power alongside robust CPU performance. This chip provides enhanced benefits over standard consumer models, appealing to creative professionals and engineers.
Best for Video EditingBest for Content CreationBest for Professional Design
Pros
Features a dedicated 19-core GPU setup (or similar configurations) compared to base chips, offering substantial graphics capability. (Source 1)
Utilizes high-bandwidth LPDDR5 memory with significantly increased bus bandwidth for improved data throughput across all components. (Source 1)
The architecture includes both high-performance and energy-efficient CPU cores, optimizing performance while maintaining power efficiency. (Source 1)
Supports professional media codecs, including 8K resolution and various Apple ProRes standards. (Source 1)
Cons
Its advanced capabilities mean it is optimized for specific high-end computing tasks rather than general light use. (General Knowledge)
The chip is associated with higher-tier Mac models, limiting its compatibility with more entry-level machines. (Source 1)
Benchmark score — a measured indicator of raw performance, not a guarantee of real-world speed.
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Detailed Specifications
The full spec sheet, side by side
Core Specifications
Feature
Apple M4 Pro (14 Core)
Apple M2 Pro 10 Core
Cores
14
10
Threads
14
10
Base Frequency
4.5 GHz
3.5 GHz
Base Power Consumption
25 W
27 W
Maximum Frequency
4.5 GHz
3.5 GHz
Maximum Power Consumption
65 W
27 W
L1 Cache
0.896 KB
7,300 KB
L2 Cache
48 MB
36 MB
L3 Cache
0 MB
24 MB
Lithography Process
3 nm
5 nm
Is unlocked
No
No
Integrated Graphics
Feature
Apple M4 Pro (14 Core)
Apple M2 Pro 10 Core
Model
N/A
N/A
Benchmark
Feature
Apple M4 Pro (14 Core)
Apple M2 Pro 10 Core
PassMark CPU Mark
38,124
21,718
Specification Note
Specifications are compiled from official manufacturer data and other reliable internet sources. Some features may vary by region or model configuration.