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  3. /Apple M4 Pro (14 Core) vs Apple M2 Pro 10 Core

Apple M4 Pro (14 Core) vs Apple M2 Pro 10 Core

Verdict

Our overall take, at a glance

Key takeaways

  • Apple M4 Pro (14 Core) leads Apple M2 Pro 10 Core overall by 13 points (64 vs 51 out of 100).
  • Apple M4 Pro (14 Core) stands out on Core Specifications Cores: 14, Core Specifications Threads: 14, Core Specifications Base Frequency: 4.5 GHz.
Apple M4 Pro (14 Core) leads overall
Apple M4 Pro (14 Core)
64
Apple M2 Pro 10 Core
51
Why it stands out
  • Core Specifications Cores: 14
  • Core Specifications Threads: 14
  • Core Specifications Base Frequency: 4.5 GHz

Strengths Profile

Bigger shape = stronger. Whoever reaches further wins that category.

In-depth analysisAI

AI-generated from the cited sources — may be incomplete or inaccurate; verify important details before deciding · generated Jun 2026.

Apple M4 Pro (14 Core)

The Apple M4 Pro is a System-on-a-Chip (SoC) developed by Apple, featuring specialized components for computing, graphics, and neural processing. With variations allowing 12 or 14 CPU cores and 16 or 20 GPU cores, it is positioned for mid-to-high-end users who require substantial power for complex creative workflows.

Best for Professional video editingBest for High-fidelity graphics renderingBest for AI and machine learning development
Pros
  • Includes a higher core count in both the CPU (up to 14) and GPU (up to 20) compared to base M4 models, enhancing versatility
  • Offers significantly improved memory bandwidth via LPDDR5X technology, reaching up to 273 GB/s with larger configurations (Source 1)
  • The dedicated NPU is highly capable, supporting AI workloads due to its advanced processing power metrics (Source 1)
Cons
  • Its primary function is tied to specific Apple hardware platforms (e.g., MacBook Pro), limiting standalone flexibility for other manufacturers
  • While powerful, the M4 Pro's performance benchmarks mean it operates within a highly integrated ecosystem that can restrict upgradeability (Source 1)
Source
  • Apple M4 - WikipediaProvided detailed specifications for M4 Pro, including core counts (CPU/GPU) and memory bandwidth (LPDDR5X-8533).

Generated Jun 28, 2026

Apple M2 Pro 10 Core

The Apple M2 Pro is a specialized System-on-a-Chip designed for professional computing within the Mac lineup. It features both high-performance and energy-efficient cores, making it suitable for users who require significant graphical power alongside robust CPU performance. This chip provides enhanced benefits over standard consumer models, appealing to creative professionals and engineers.

Best for Video EditingBest for Content CreationBest for Professional Design
Pros
  • Features a dedicated 19-core GPU setup (or similar configurations) compared to base chips, offering substantial graphics capability. (Source 1)
  • Utilizes high-bandwidth LPDDR5 memory with significantly increased bus bandwidth for improved data throughput across all components. (Source 1)
  • The architecture includes both high-performance and energy-efficient CPU cores, optimizing performance while maintaining power efficiency. (Source 1)
  • Supports professional media codecs, including 8K resolution and various Apple ProRes standards. (Source 1)
Cons
  • Its advanced capabilities mean it is optimized for specific high-end computing tasks rather than general light use. (General Knowledge)
  • The chip is associated with higher-tier Mac models, limiting its compatibility with more entry-level machines. (Source 1)
Source
  • Apple M2 - WikipediaProvided detailed specifications for M2 Pro performance, including GPU core counts and memory bandwidth.
Video — reviews used (3)

Generated Jun 28, 2026

Value for Money

Which is the better deal for the price

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Apple M4 Pro (14 Core)

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Apple M2 Pro 10 Core

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Performance

Higher benchmark score = faster

Apple M4 Pro (14 Core)38,124
Apple M2 Pro 10 Core21,718
See the raw benchmark values →

Benchmark score — a measured indicator of raw performance, not a guarantee of real-world speed.

Review Videos

Hand-picked expert reviews for each product

Detailed Specifications

The full spec sheet, side by side

Core Specifications

Feature
Apple M4 Pro (14 Core)
Apple M2 Pro 10 Core
Cores
14
10
Threads
14
10
Base Frequency
4.5 GHz
3.5 GHz
Base Power Consumption
25 W
27 W
Maximum Frequency
4.5 GHz
3.5 GHz
Maximum Power Consumption
65 W
27 W
L1 Cache
0.896 KB
7,300 KB
L2 Cache
48 MB
36 MB
L3 Cache
0 MB
24 MB
Lithography Process
3 nm
5 nm
Is unlocked
No
No

Integrated Graphics

Feature
Apple M4 Pro (14 Core)
Apple M2 Pro 10 Core
Model
N/A
N/A

Benchmark

Feature
Apple M4 Pro (14 Core)
Apple M2 Pro 10 Core
PassMark CPU Mark
38,124
21,718

Specification Note

Specifications are compiled from official manufacturer data and other reliable internet sources. Some features may vary by region or model configuration.

LET'S
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