AMD Ryzen 9 7945HX vs Apple M4 Pro (14 Core)
Verdict
Our overall take, at a glance
Key takeaways
- AMD Ryzen 9 7945HX leads Apple M4 Pro (14 Core) overall by 9 points (73 vs 64 out of 100).
- AMD Ryzen 9 7945HX stands out on Core Specifications Cores: 16, Core Specifications Threads: 32, Core Specifications Base Power Consumption: 55 W.
AMD Ryzen 9 7945HX leads overall
AMD Ryzen 9 7945HX
73
Apple M4 Pro (14 Core)
64
Why it stands out
- Core Specifications Cores: 16
- Core Specifications Threads: 32
- Core Specifications Base Power Consumption: 55 W
In-depth analysisAI
AI-generated from the cited sources — may be incomplete or inaccurate; verify important details before deciding · generated Jun 2026.
AMD Ryzen 9 7945HX
The AMD Ryzen 9 7945HX is an x86-64 microprocessor manufactured by AMD. Ryzen processors, which include the Ryzen 9 series, are based on the Zen microarchitecture. Mobile processors with the HX suffix are noted among these products.
Apple M4 Pro (14 Core)
The Apple M4 Pro is a System-on-a-Chip (SoC) developed by Apple, featuring specialized components for computing, graphics, and neural processing. With variations allowing 12 or 14 CPU cores and 16 or 20 GPU cores, it is positioned for mid-to-high-end users who require substantial power for complex creative workflows.
Best for Professional video editingBest for High-fidelity graphics renderingBest for AI and machine learning development
Pros
- Includes a higher core count in both the CPU (up to 14) and GPU (up to 20) compared to base M4 models, enhancing versatility
- Offers significantly improved memory bandwidth via LPDDR5X technology, reaching up to 273 GB/s with larger configurations (Source 1)
- The dedicated NPU is highly capable, supporting AI workloads due to its advanced processing power metrics (Source 1)
Cons
- Its primary function is tied to specific Apple hardware platforms (e.g., MacBook Pro), limiting standalone flexibility for other manufacturers
- While powerful, the M4 Pro's performance benchmarks mean it operates within a highly integrated ecosystem that can restrict upgradeability (Source 1)
Value for Money
Which is the better deal for the price
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AMD Ryzen 9 7945HX
Apple M4 Pro (14 Core)
Performance
Higher benchmark score = faster
AMD Ryzen 9 7945HX59,824
Apple M4 Pro (14 Core)38,124
Benchmark score — a measured indicator of raw performance, not a guarantee of real-world speed.
Detailed Specifications
The full spec sheet, side by side