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  3. /Apple M4 Pro (14 Core) vs Apple M1

Apple M4 Pro (14 Core) vs Apple M1

Verdict

Our overall take, at a glance

Key takeaways

  • Apple M4 Pro (14 Core) leads Apple M1 overall by 8 points (64 vs 56 out of 100).
  • Apple M4 Pro (14 Core) stands out on Core Specifications Cores: 14, Core Specifications Threads: 14, Core Specifications Base Frequency: 4.5 GHz.
Apple M4 Pro (14 Core) leads overall
Apple M4 Pro (14 Core)
64
Apple M1
56
Why it stands out
  • Core Specifications Cores: 14
  • Core Specifications Threads: 14
  • Core Specifications Base Frequency: 4.5 GHz

Strengths Profile

Bigger shape = stronger. Whoever reaches further wins that category.

In-depth analysisAI

AI-generated from the cited sources — may be incomplete or inaccurate; verify important details before deciding · generated Jun 2026.

Apple M4 Pro (14 Core)

The Apple M4 Pro is a System-on-a-Chip (SoC) developed by Apple, featuring specialized components for computing, graphics, and neural processing. With variations allowing 12 or 14 CPU cores and 16 or 20 GPU cores, it is positioned for mid-to-high-end users who require substantial power for complex creative workflows.

Best for Professional video editingBest for High-fidelity graphics renderingBest for AI and machine learning development
Pros
  • Includes a higher core count in both the CPU (up to 14) and GPU (up to 20) compared to base M4 models, enhancing versatility
  • Offers significantly improved memory bandwidth via LPDDR5X technology, reaching up to 273 GB/s with larger configurations (Source 1)
  • The dedicated NPU is highly capable, supporting AI workloads due to its advanced processing power metrics (Source 1)
Cons
  • Its primary function is tied to specific Apple hardware platforms (e.g., MacBook Pro), limiting standalone flexibility for other manufacturers
  • While powerful, the M4 Pro's performance benchmarks mean it operates within a highly integrated ecosystem that can restrict upgradeability (Source 1)
Source
  • Apple M4 - WikipediaProvided detailed specifications for M4 Pro, including core counts (CPU/GPU) and memory bandwidth (LPDDR5X-8533).

Generated Jun 28, 2026

Apple M1

The Apple M1 is a System on a Chip (SoC) created by Apple Inc. primarily intended for use in their suite of Macintosh computers and iPad Pro tablets. This chip provided a powerful, integrated alternative to traditional CPUs, making it suitable for users who require strong performance while maintaining portability and efficiency.

Best for Creative professionalsBest for General productivity and multi-tasking
Pros
  • Offers high performance relative to its power consumption, which is ideal for demanding computing tasks.
  • Integration of multiple components (CPU, GPU, NPU, memory) onto a single die improves system efficiency and speed.
  • The architecture supports the usage across various Apple devices, from minimalist desktops to powerful laptops.
Cons
  • It is an older generation chip compared to newer product lines (M1 Pro/Max), potentially limiting future hardware upgrade paths for certain users.
  • While highly functional, some advanced use cases may require more specialized or higher-core count chips available in later iterations.
Official
  • Official product pageProvides the current lineup of Macs that utilize Apple silicon.
Review
  • Apple M1 - WikipediaLists technical specifications such as core counts, memory type (LPDDR4X), design launch date, and transistor count.
Source
  • Wikidata: Apple M1Identifies the M1 as an SoC designed for Macintosh computers and iPad Pro tablets.

Generated Jun 28, 2026

Value for Money

Which is the better deal for the price

Enter today's price for each product to see which offers better value. Use the same currency for both.

Apple M4 Pro (14 Core)

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Apple M1

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Performance

Higher benchmark score = faster

Apple M4 Pro (14 Core)38,124
Apple M110,500
See the raw benchmark values →

Benchmark score — a measured indicator of raw performance, not a guarantee of real-world speed.

Detailed Specifications

The full spec sheet, side by side

Core Specifications

Feature
Apple M4 Pro (14 Core)
Apple M1
Cores
14
8
Threads
14
8
Base Frequency
4.5 GHz
2.4 GHz
Base Power Consumption
25 W
25 W
Maximum Frequency
4.5 GHz
3.2 GHz
Maximum Power Consumption
65 W
45 W
L1 Cache
0.896 KB
192 KB
L2 Cache
48 MB
6,144 MB
L3 Cache
0 MB
0 MB
Lithography Process
3 nm
5 nm
Is unlocked
No
No

Integrated Graphics

Feature
Apple M4 Pro (14 Core)
Apple M1
Model
N/A

Benchmark

Feature
Apple M4 Pro (14 Core)
Apple M1
PassMark CPU Mark
38,124
10,500

Specification Note

Specifications are compiled from official manufacturer data and other reliable internet sources. Some features may vary by region or model configuration.

LET'S
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